Skip to content
Athlete Netherlands

Hans Westra

Hans Westra has raced HYROX 3 times since 2024, all in the men's Individual Open. 1:36:09 at Heerenveen 2025 is the fastest of 3, 942nd of 1,217 men. That is 1:53 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:36:09
Heerenveen 2025

Progress against the field

From Amsterdam 2024 to Heerenveen 2026, the field gained 6:12 on Hans Westra.

Over the same races everyone got 7:30 quicker, so 1:18 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Heerenveen 2026

The longest gap between two races compared here, 370 days between Heerenveen 2025 and Heerenveen 2026, cost 5:25 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:36:44
    403/490
    Beat 18%
    ↑ 370 days after Heerenveen 2025 5:25 worse than the field Why ↓

    5:25 behind the field: 0:35 slower on the clock, against 4:50 faster for everyone.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Individual Open · Men
    1:36:09 PB
    942/1217
    Beat 23%
    ↑ 211 days after Amsterdam 2024 0:47 worse than the field Faster on the clock, behind the field Why ↓

    1:53 faster on the clock, yet the race was 2:40 faster for everyone, so 0:47 was lost on the field.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:38:02
    1222/1539
    Beat 21%

Personal bests, by station

4:17
Heerenveen 2025
2:28
Heerenveen 2025
3:53
Heerenveen 2026
6:27
Amsterdam 2024
4:47
Heerenveen 2025
2:03
Amsterdam 2024
5:26
Heerenveen 2025
7:19
Amsterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:17
50m Sled Push
2:43 2:28
50m Sled Pull
4:45 3:53
80m Burpee Broad Jump
7:08 6:27
1000m Row
5:05 4:47
200m Farmers Carry
2:12 2:03
100m Sandbag Lunges
6:02 5:26
Wall Balls
10:07 7:19