The race, in three figures
The race, in words
Hans Westra finished 403rd of 490 men in the Open division at Heerenveen 2026, in 1:36:44.
If there was time left out there, it was on the wall balls, 3:30 behind the median. A harder second half: 4:48 more lost to the middle of the field after halfway than before it.
The field ran 4:50 faster at Heerenveen 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:57v median +0:27
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Block 02 8:04Running 2 5:27v median +0:48
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Block 03 9:25Running 3 5:32v median +0:38
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Block 04 12:37Running 4 5:29v median +0:35
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Block 05 10:48Running 5 5:48v median +0:41
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Block 06 8:00Running 6 5:48v median +0:49
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Block 07 11:59Running 7 5:57v median +0:57
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Block 08 16:48Running 8 6:41v median +1:03
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.