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Athlete Netherlands

Ronald Berenschot

Ronald Berenschot has raced HYROX 6 times since 2025, in 2 categories, most often the men's Doubles Open (4). 1:19:11 at Amsterdam 2026 is the fastest of 4 in the men's Doubles Open, 743rd of 994 men's teams.

Best finish, by category
Doubles Open · Men
1:19:11
Amsterdam 2026
Individual Open · Men
1:38:10
Heerenveen 2026

Progress against the field

From Utrecht 2025 to Heerenveen 2026, the field gained 3:59 on Ronald Berenschot.

Over the same races everyone got 7:07 quicker, so 3:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:38:10 PB
    415/490
    Beat 15%
    ↑ 167 days after Utrecht 2025 3:59 worse than the field Faster on the clock, behind the field Why ↓

    3:08 faster on the clock, yet the race was 7:07 faster for everyone, so 3:59 was lost on the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:19:11 PB
    743/994
    Beat 25%
    ↑ 124 days after Maastricht 2025, with Niek Draaijer 3:47 better than the field Why ↓

    3:47 better than the field: 7:53 faster on the clock, against 4:06 faster for everyone.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:41:18
    1023/1337
    Beat 24%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:27:04
    293/354
    Beat 17%
  5. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:19:36
    382/529
    Beat 28%
    ↑ 71 days after Rotterdam 2025, with Niek Draaijer 1:47 better than the field Why ↓

    1:47 better than the field: 3:20 faster on the clock, against 1:33 faster for everyone.

    Compare these two →
  6. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:22:56
    266/335
    Beat 21%

Personal bests, by station

3:56
Heerenveen 2025
1:43
Rotterdam 2025
3:03
Rotterdam 2025
3:55
Amsterdam 2026
4:30
Maastricht 2025
1:51
Heerenveen 2025
3:05
Heerenveen 2026
3:46
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:29 3:56
50m Sled Push
3:45 1:43
50m Sled Pull
4:53 3:03
80m Burpee Broad Jump
9:00 3:55
1000m Row
4:52 4:30
200m Farmers Carry
2:06 1:51
100m Sandbag Lunges
5:56 3:05
Wall Balls
8:05 3:46