Skip to content

Ronald Berenschot

NED M 30-34 n = 1337
Finish · net time
1:41:18
+12:49 v median 1:28:29
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
1023/1337
30-34
260/316
Field beaten
24%

The race, in three figures

Field beaten
13%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
582/1337
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
1119/1337
Rank

The race, in words

1:41:18 at Utrecht 2025 put Ronald Berenschot 1,023rd of 1,337 men in the Open division.

A station race more than a running one: 38% of the field beaten on the stations, against 13% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:58 behind the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.

This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:13
    v median +1:25
    v median +0:00
  2. Block 02 10:22
    Running 2 6:37
    v median +1:23
    v median +0:07
  3. Block 03 11:56
    Running 3 7:03
    v median +1:22
    v median −0:12
  4. Block 04 14:55
    Running 4 7:14
    v median +1:34
    v median +1:58
  5. Block 05 12:03
    Running 5 7:20
    v median +1:29
    1000m Row 4:43
    v median −0:05
  6. Block 06 9:10
    Running 6 7:04
    v median +1:21
    v median −0:07
  7. Block 07 12:47
    Running 7 6:51
    v median +1:12
    v median +0:48
  8. Block 08 13:34
    Running 8 5:29
    v median +0:36
    Wall Balls 8:05
    v median +0:48

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
1:08
0:23 0:45
B2 · 50m Sled Push
0:57
0:14 0:43
B3 · 50m Sled Pull
1:08
0:07 1:01
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
0:27
0:12 0:15
B6 · 200m Farmers Carry
0:45
0:14 0:31
B7 · 100m Sandbag Lunges
0:52
0:17 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1291

A pace, not a person: at every mat, the middle of the 1,291 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:10 behind

Elsewhere

The board

Individual Open · Men at Utrecht 2025

See this race on page 30
Other races by Ronald Berenschot
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI107E
Measured against
Men · n = 1337