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Heerenveen / HYROX / Season 8 (2025/26)

Ronald Berenschot

NED M 30-34 n = 490
Finish · net time
1:38:10
+15:20 v median 1:22:50
Men
415/490
30-34
85/93
Field beaten
15%

The race, in three figures

Field beaten
12%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−1:35
v median
69/490
Rank
Biggest loss
80m Burpee Broad Jump
+3:35
v median
467/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:13
    v median +0:43
    1000m SkiErg 4:25
    v median −0:02
  2. Block 02 8:09
    Running 2 5:30
    v median +0:51
    50m Sled Push 2:39
    v median +0:11
  3. Block 03 10:14
    Running 3 5:51
    v median +0:57
    50m Sled Pull 4:23
    v median +0:18
  4. Block 04 15:09
    Running 4 6:09
    v median +1:15
    80m Burpee Broad Jump 9:00
    v median +3:35
  5. Block 05 11:04
    Running 5 6:19
    v median +1:12
    1000m Row 4:45
    v median +0:01
  6. Block 06 8:08
    Running 6 6:05
    v median +1:06
    200m Farmers Carry 2:03
    v median +0:01
  7. Block 07 9:16
    Running 7 6:11
    v median +1:11
    100m Sandbag Lunges 3:05
    v median −1:35
  8. Block 08 14:37
    Running 8 7:15
    v median +1:37
    Wall Balls 7:22
    v median +0:45

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:41
0:17 1:24
B4 · 80m Burpee Broad Jump
1:01
0:34 0:27
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
4:57
1:00 3:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:32 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490