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Athlete Netherlands

Naomi van Rulo

Naomi van Rulo has raced HYROX 7 times at 6 events since 2025, all in the women's Individual Open. The fastest of 7 is 1:17:25 at Amsterdam 2026, a top-10% finish: 118th of 1,122 women. That is 18:30 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Individual Open · Women
1:17:25
Amsterdam 2026

Progress against the field

Naomi van Rulo has gained 2:19 on the field from Maastricht 2025 to Maastricht 2026.

The clock says 9:54 faster, but the races themselves got 7:35 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2025 Maastricht 2026

The biggest step was Maastricht 2025 → Gent 2025: 11:15 on the field in 84 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:26:01
    121/577
    Beat 79%
    ↑ 128 days after Heerenveen 2026 6:38 worse than the field Why ↓

    8:15 slower on the clock in a race that was 1:37 slower for everyone: 6:38 lost to the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Women
    1:17:46
    45/608
    Beat 93%
    ↑ 49 days after Mechelen 2026 4:46 better than the field Why ↓

    4:46 better than the field: 5:42 faster on the clock, against 0:56 faster for everyone.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Individual Open · Women
    1:24:15
    96/427
    Beat 78%
  4. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:23:28
    158/776
    Beat 80%
    ↑ 64 days after Amsterdam 2026 7:21 worse than the field Why ↓

    7:21 behind the field: 6:03 slower on the clock, against 1:18 faster for everyone.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:17:25 PB
    118/1122
    Beat 90%
    ↑ 40 days after Gent 2025 0:17 better than the field Why ↓

    0:17 better than the field: 3:00 faster on the clock, against 2:43 faster for everyone.

    Compare these two →
  6. Gent
    12 Dec 2025
    Individual Open · Women
    1:20:25
    161/1009
    Beat 84%
    ↑ 84 days after Maastricht 2025 11:15 better than the field Why ↓

    11:15 better than the field: 15:30 faster on the clock, against 4:15 faster for everyone.

    Compare these two →
  7. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:35:55
    150/348
    Beat 57%

Personal bests, by station

4:31
Amsterdam 2026
2:28
Heerenveen 2026
4:02
Maastricht 2026
5:37
Heerenveen 2026
4:51
Amsterdam 2026
1:47
Heerenveen 2026
3:35
Heerenveen 2026
6:01
Gent 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:51 4:31
50m Sled Push
3:25 2:28
50m Sled Pull
6:09 4:02
80m Burpee Broad Jump
7:33 5:37
1000m Row
5:13 4:51
200m Farmers Carry
2:06 1:47
100m Sandbag Lunges
4:17 3:35
Wall Balls
9:09 6:01