The race, in three figures
The race, in words
1:24:15 at Heerenveen 2026 put Naomi van Rulo 96th of 427 women in the Open division, ahead of 78% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 58% on the stations. The sandbag lunges were where this race was made, 0:52 ahead of the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races. That was 0:47 off the time at Mechelen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:54v median −1:27
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Block 02 7:38Running 2 4:16v median −1:17
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Block 03 9:30Running 3 4:55v median −0:49
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Block 04 11:00Running 4 4:38v median −1:08
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Block 05 9:58Running 5 4:50v median −1:07
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Block 06 6:37Running 6 4:49v median −0:59
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Block 07 8:50Running 7 5:00v median −0:49
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Block 08 13:28Running 8 5:59v median −0:29
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.