Melina Van Unen & Wilco van Unen — Rotterdam 2024

The race, in three figures

Field beaten

64%

Runs

25%

Stations

Biggest gain

50m Sled Push

−0:11

v median

124/534

Rank

Biggest loss

100m Sandbag Lunges

+1:42

v median

495/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:08

Running 1 5:50

222/534
v median −0:09

1000m SkiErg 4:18

216/534
v median −0:03
Block 02 7:05

Running 2 5:22

196/534
v median −0:14

50m Sled Push 1:43

124/534
v median −0:11
Block 03 8:58

Running 3 5:41

187/534
v median −0:17

50m Sled Pull 3:17

196/534
v median −0:09
Block 04 10:04

Running 4 5:34

150/534
v median −0:28

80m Burpee Broad Jump 4:30

471/534
v median +1:14
Block 05 10:29

Running 5 5:55

209/534
v median −0:14

1000m Row 4:34

202/534
v median −0:08
Block 06 7:34

Running 6 5:49

203/534
v median −0:12

200m Farmers Carry 1:45

198/534
v median −0:06
Block 07 11:06

Running 7 5:32

139/534
v median −0:28

100m Sandbag Lunges 5:34

495/534
v median +1:42
Block 08 10:31

Running 8 6:13

254/534
v median −0:04

Wall Balls 4:18

375/534
v median +0:21

Where the race went

Run total: 45:52
Stations: 29:59
Roxzone: 7:40
Best run lap: 5:22

Heerenveen 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

0:52

0:25 0:27

B3 · 50m Sled Pull

1:09

0:43 0:26

B4 · 80m Burpee Broad Jump

1:25

0:55 0:30

B5 · 1000m Row

1:08

0:03 1:05

B6 · 200m Farmers Carry

1:39

0:25 1:14

B7 · 100m Sandbag Lunges

1:23

0:22 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:41 behind

Source Official

Event

Rotterdam 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534