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Athlete Netherlands

Leonard Janga

Leonard Janga has raced HYROX 6 times since 2025, in 2 categories, most often the men's Individual Open (5). 1:09:34 at Heerenveen 2026 is the fastest of 5 in the men's Individual Open, 113th of 966 men and ahead of 88% of the field. On the clock, that is 17:54 faster than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Men
1:09:34
Heerenveen 2026
Doubles Pro · Men
1:10:51
Maastricht 2026

Progress against the field

Between Heerenveen 2025 and Heerenveen 2026, Leonard Janga pulled 8:54 ahead of the field.

The clock says 17:54 faster, but the races themselves got 9:00 quicker for everyone.

Time ahead of the field Up is better
Heerenveen 2025 Heerenveen 2026

The field was beaten in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    1:10:51 PB
    193/316
    Beat 39%
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:09:34 PB
    113/966
    Beat 88%
    ↑ 29 days after Rotterdam 2026 2:35 better than the field Why ↓

    4:22 faster on the clock, and the race was 1:47 faster for everyone, so 2:35 of it was this athlete.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:13:56
    203/1192
    Beat 83%
    ↑ 138 days after Utrecht 2025 1:01 better than the field Why ↓

    6:20 faster on the clock, and the race was 5:19 faster for everyone, so 1:01 of it was this athlete.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:20:16
    354/1337
    Beat 74%
    ↑ 70 days after Maastricht 2025 3:10 worse than the field Faster on the clock, behind the field Why ↓

    0:26 faster on the clock looks better than it was: the race was 3:36 faster for everyone, which leaves this 3:10 behind the field.

    Compare these two →
  5. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:20:42
    346/1352
    Beat 74%
    ↑ 133 days after Heerenveen 2025 8:28 better than the field Why ↓

    6:46 faster on the clock in a race that was 1:42 slower for everyone: 8:28 better than the field.

    Compare these two →
  6. Heerenveen
    9 May 2025
    Individual Open · Men
    1:27:28
    693/1217
    Beat 43%

Personal bests, by station

3:59
Maastricht 2026
2:37
Maastricht 2026
3:14
Heerenveen 2026
3:00
Maastricht 2026
4:41
Heerenveen 2026
1:41
Maastricht 2026
4:08
Heerenveen 2026
3:42
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:21
50m Sled Push
4:27 2:41
50m Sled Pull
5:22 3:14
80m Burpee Broad Jump
5:19 3:39
1000m Row
5:06 4:41
200m Farmers Carry
2:46 1:43
100m Sandbag Lunges
8:14 4:08
Wall Balls
7:27 3:42