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Heerenveen / HYROX / Season 7 (2024/25)

Leonard Janga

NED M 35-39 n = 1217
Finish · net time
1:27:28
+2:15 v median 1:25:13
Men
693/1217
35-39
114/198
Field beaten
43%

The race, in three figures

Field beaten
53%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
439/1217
Rank
Biggest loss
Wall Balls
+1:05
v median
851/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:11
    v median −0:20
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 8:06
    Running 2 4:36
    v median −0:03
    50m Sled Push 3:30
    v median +0:45
  3. Block 03 10:47
    Running 3 5:25
    v median +0:27
    50m Sled Pull 5:22
    v median +0:37
  4. Block 04 9:59
    Running 4 4:48
    v median −0:12
    80m Burpee Broad Jump 5:11
    v median −0:31
  5. Block 05 10:08
    Running 5 5:02
    v median −0:09
    1000m Row 5:06
    v median +0:18
  6. Block 06 7:29
    Running 6 5:00
    v median −0:01
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 10:44
    Running 7 4:48
    v median −0:15
    100m Sandbag Lunges 5:56
    v median +0:47
  8. Block 08 13:26
    Running 8 5:59
    v median +0:13
    Wall Balls 7:27
    v median +1:05

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:20
0:19 1:01
B4 · 80m Burpee Broad Jump
0:54
0:34 0:20
B5 · 1000m Row
1:00
0:39 0:21
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
1:31
1:06 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:19 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217