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Athlete Netherlands

Niek Benerink

Since 2025, Niek Benerink has raced HYROX 3 times, every one in the men's Individual Open. 1:11:13 at Heerenveen 2026 is the fastest of 3, 144th of 966 men and ahead of 85% of the field. On the clock, that is 2:48 faster than the first of them, at Belgium 2025.

Best finish, by category
Individual Open · Men
1:11:13
Heerenveen 2026

Progress against the field

Between Belgium 2025 and Heerenveen 2026, Niek Benerink lost 4:03 to the field.

Over the same races everyone got 6:51 quicker, so 2:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Belgium 2025 Heerenveen 2026

The longest gap between two races compared here, 237 days between Maastricht 2025 and Heerenveen 2026, cost 2:41 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:11:13 PB
    144/966
    Beat 85%
    ↑ 237 days after Maastricht 2025 2:41 worse than the field Faster on the clock, behind the field Why ↓

    5:32 faster on the clock, yet the race was 8:13 faster for everyone, so 2:41 was lost on the field.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:16:45
    116/584
    Beat 80%
    ↑ 167 days after Belgium 2025 1:22 worse than the field Why ↓

    2:44 slower on the clock in a race that was 1:22 slower for everyone: 1:22 lost to the field.

    Compare these two →
  3. Belgium
    5 Apr 2025
    Individual Open · Men
    1:14:01
    308/1638
    Beat 81%

Personal bests, by station

4:08
Heerenveen 2026
1:51
Maastricht 2025
3:23
Heerenveen 2026
4:46
Maastricht 2025
4:29
Maastricht 2025
1:37
Belgium 2025
2:26
Heerenveen 2026
5:24
Heerenveen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:08
50m Sled Push
2:33 1:51
50m Sled Pull
4:14 3:23
80m Burpee Broad Jump
5:16 4:46
1000m Row
4:36 4:29
200m Farmers Carry
1:52 1:37
100m Sandbag Lunges
5:20 2:26
Wall Balls
6:15 5:24