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Heerenveen / HYROX / Season 8 (2025/26)

Niek Benerink

NED M 35-39 n = 966
Finish · net time
1:11:13
−13:22 v median 1:24:35
Men
144/966
35-39
21/167
Field beaten
85%

The race, in three figures

Field beaten
88%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−2:33
v median
5/966
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
321/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:31
    v median −1:06
    1000m SkiErg 4:08
    v median −0:18
  2. Block 02 6:21
    Running 2 3:48
    v median −0:54
    50m Sled Push 2:33
    v median −0:21
  3. Block 03 7:40
    Running 3 4:17
    v median −0:41
    50m Sled Pull 3:23
    v median −0:45
  4. Block 04 9:14
    Running 4 4:08
    v median −0:51
    80m Burpee Broad Jump 5:06
    v median −0:34
  5. Block 05 8:46
    Running 5 4:15
    v median −0:53
    1000m Row 4:31
    v median −0:15
  6. Block 06 6:11
    Running 6 4:19
    v median −0:40
    200m Farmers Carry 1:52
    v median −0:10
  7. Block 07 6:32
    Running 7 4:06
    v median −0:55
    100m Sandbag Lunges 2:26
    v median −2:33
  8. Block 08 10:11
    Running 8 4:47
    v median −0:50
    Wall Balls 5:24
    v median −1:25

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:46
0:27 0:19
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
3:24
0:48 2:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:11 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966