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Belgium / Belgium 2025 / Individual Open · Men / Season 7 (2024/25)

Niek Benerink

NED M 35-39 n = 1638
Finish · net time
1:14:01
−12:08 v median 1:26:09
Men
308/1638
35-39
65/305
Field beaten
81%

The race, in three figures

Biggest gain
50m Sled Pull
−0:52
v median
386/1638
Rank
Biggest loss
1000m SkiErg
+0:09
v median
1116/1638
Rank

The race, in words

1:14:01 at Belgium 2025 put Niek Benerink 308th of 1,638 men in the Open division, ahead of 81% of the field.

Nowhere gained more than the sled pull: 0:52 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:30
    v median −0:41
    1000m SkiErg 4:36
    v median +0:09
  2. Block 02 5:28
    Running 2 3:30
    v median −0:44
    50m Sled Push 1:58
    v median −0:35
  3. Block 03 8:04
    Running 3 3:50
    v median −0:45
    50m Sled Pull 4:14
    v median −0:52
  4. Block 04 9:02
    Running 4 3:46
    v median −0:52
    80m Burpee Broad Jump 5:16
    v median −0:29
  5. Block 05 8:31
    Running 5 3:55
    v median −0:44
    1000m Row 4:36
    v median −0:13
  6. Block 06 5:31
    Running 6 3:54
    v median −0:42
    200m Farmers Carry 1:37
    v median −0:33
  7. Block 07 9:12
    Running 7 3:52
    v median −0:44
    100m Sandbag Lunges 5:20
    v median +0:06
  8. Block 08 10:03
    Running 8 4:21
    v median −0:52
    Wall Balls 5:42
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:46 0:09
B2 · 50m Sled Push
0:59
0:42 0:17
B3 · 50m Sled Pull
0:52
0:28 0:24
B4 · 80m Burpee Broad Jump
1:13
0:12 1:01
B5 · 1000m Row
1:15
0:07 1:08
B6 · 200m Farmers Carry
1:27
0:15 1:12
B7 · 100m Sandbag Lunges
1:31
0:16 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:03 ahead

Elsewhere

The board

Individual Open · Men at Belgium 2025

See this race on page 7
Other races by Niek Benerink
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638