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Athlete Netherlands

Melih Koc

Melih Koc has raced HYROX 9 times since 2025, in 2 categories, most often the men's Doubles Open (6). 1:02:01 at Rome 2026 is the fastest of 6 in the men's Doubles Open, 68th of 1,014 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:02:01
Rome 2026
Individual Open · Men
1:15:40
Heerenveen 2026

Progress against the field

Between Heerenveen 2025 and Heerenveen 2026, Melih Koc pulled 17:51 ahead of the field.

Over the same races everyone got 6:31 quicker, so 24:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
Heerenveen 2025 Heerenveen 2026

The longest gap between two races compared here, 237 days between Maastricht 2025 and Heerenveen 2026, still ended 1:21 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:02:01 PB
    68/1014
    Beat 93%
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:15:40 PB
    250/966
    Beat 74%
    ↑ 237 days after Maastricht 2025 1:21 better than the field Why ↓

    1:21 better than the field: 9:34 faster on the clock, against 8:13 faster for everyone.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:07:06
    94/580
    Beat 84%
    ↑ 84 days after Amsterdam 2026, with Dave Schmitter 3:06 worse than the field Why ↓

    3:11 slower on the clock in a race that was 0:05 slower for everyone: 3:06 lost to the field.

    Compare these two →
  4. Istanbul 1
    13 Feb 2026
    Doubles Open · Men
    1:10:55
    117/318
    Beat 63%
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:03:55
    58/342
    Beat 83%
  6. Gent
    12 Dec 2025
    Doubles Open · Men
    1:04:45
    41/280
    Beat 85%
    ↑ 14 days after Utrecht 2025, with Max Dingemans 1:22 worse than the field Faster on the clock, behind the field Why ↓

    0:46 faster on the clock, yet the race was 2:08 faster for everyone, so 1:22 was lost on the field.

    Compare these two →
  7. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:05:31
    120/879
    Beat 86%
  8. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:25:14
    265/584
    Beat 55%
    ↑ 133 days after Heerenveen 2025 16:30 better than the field Why ↓

    The race was 1:42 slower for everyone and the clock still says 14:48 faster: 16:30 gained on the field.

    Compare these two →
  9. Heerenveen
    9 May 2025
    Individual Open · Men
    1:40:02
    1021/1217
    Beat 16%

Personal bests, by station

3:38
Rome 2026
1:32
Rotterdam 2026
2:46
Rotterdam 2026
2:47
Rome 2026
4:17
Istanbul 1 2026
1:20
Amsterdam 2026
2:47
Utrecht 2025
3:37
Amsterdam 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:22 3:38
50m Sled Push
2:56 1:32
50m Sled Pull
5:11 2:46
80m Burpee Broad Jump
6:48 2:47
1000m Row
5:13 4:17
200m Farmers Carry
2:15 1:20
100m Sandbag Lunges
5:53 2:47
Wall Balls
7:33 3:37