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Heerenveen / HYROX / Season 8 (2025/26)

Melih Koc

NED M 35-39 n = 966
Finish · net time
1:15:40
−8:55 v median 1:24:35
Men
250/966
35-39
41/167
Field beaten
74%

The race, in three figures

Field beaten
69%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
270/966
Rank
Biggest loss
1000m Row
−0:07
v median
378/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:10
    v median −0:27
    1000m SkiErg 4:12
    v median −0:14
  2. Block 02 6:44
    Running 2 4:11
    v median −0:31
    50m Sled Push 2:33
    v median −0:21
  3. Block 03 8:17
    Running 3 4:42
    v median −0:16
    50m Sled Pull 3:35
    v median −0:33
  4. Block 04 10:00
    Running 4 4:43
    v median −0:16
    80m Burpee Broad Jump 5:17
    v median −0:23
  5. Block 05 9:38
    Running 5 4:59
    v median −0:09
    1000m Row 4:39
    v median −0:07
  6. Block 06 6:21
    Running 6 4:28
    v median −0:31
    200m Farmers Carry 1:53
    v median −0:09
  7. Block 07 8:48
    Running 7 4:27
    v median −0:34
    100m Sandbag Lunges 4:21
    v median −0:38
  8. Block 08 11:35
    Running 8 5:04
    v median −0:33
    Wall Balls 6:31
    v median −0:18

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:41
0:27 0:14
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966