The race, in three figures
The race, in words
Melih Koc finished 1,021st of 1,217 men in the Open division at Heerenveen 2025, in 1:40:02.
The burpee broad jumps cost the most time: 1:06 slower than the median. A harder second half: 6:17 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:03, behind 96% of the field.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:17v median −0:14
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Block 02 7:48Running 2 4:52v median +0:13
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Block 03 10:43Running 3 5:32v median +0:34
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Block 04 12:38Running 4 5:50v median +0:50
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Block 05 11:35Running 5 6:22v median +1:11
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Block 06 8:03Running 6 5:48v median +0:47
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Block 07 12:55Running 7 7:02v median +1:59
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Block 08 13:43Running 8 7:12v median +1:26
Roxzone, per block
Approach · Exit 14:03
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.