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Athlete Netherlands

Joost Sweep

Since 2025, Joost Sweep has raced HYROX 3 times, every one in the men's Individual Open. 1:23:06 at Heerenveen 2026 is the fastest of 2, 445th of 966 men and ahead of 54% of the field. That is 6:41 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Men
1:23:06
Heerenveen 2026

Progress against the field

Joost Sweep has gained 1:51 on the field from Heerenveen 2025 to Heerenveen 2026.

Over the same races everyone got 4:50 quicker, so 6:41 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:23:06 PB
    445/966
    Beat 54%
    ↑ 370 days after Heerenveen 2025 1:51 better than the field Why ↓

    1:51 better than the field: 6:41 faster on the clock, against 4:50 faster for everyone.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    DNF
    —
  3. Heerenveen
    9 May 2025
    Individual Open · Men
    1:29:47
    776/1217
    Beat 36%

Personal bests, by station

4:16
Heerenveen 2025
3:04
Heerenveen 2025
3:25
Heerenveen 2026
6:02
Heerenveen 2026
4:45
Heerenveen 2026
1:58
Heerenveen 2026
4:56
Heerenveen 2026
8:13
Heerenveen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:16
50m Sled Push
3:11 3:04
50m Sled Pull
4:14 3:25
80m Burpee Broad Jump
7:36 6:02
1000m Row
5:12 4:45
200m Farmers Carry
2:02 1:58
100m Sandbag Lunges
5:21 4:56
Wall Balls
9:34 8:13