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Heerenveen / HYROX / Season 7 (2024/25)

Joost Sweep

NED M 40-44 n = 1217
Finish · net time
1:29:47
+4:34 v median 1:25:13
Men
776/1217
40-44
78/145
Field beaten
36%

The race, in three figures

Field beaten
62%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
356/1217
Rank
Biggest loss
Wall Balls
+3:12
v median
1104/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:11
    v median −0:20
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 7:19
    Running 2 4:15
    v median −0:24
    50m Sled Push 3:04
    v median +0:19
  3. Block 03 9:12
    Running 3 4:58
    v median +0:00
    50m Sled Pull 4:14
    v median −0:31
  4. Block 04 12:18
    Running 4 4:42
    v median −0:18
    80m Burpee Broad Jump 7:36
    v median +1:54
  5. Block 05 10:29
    Running 5 5:17
    v median +0:06
    1000m Row 5:12
    v median +0:24
  6. Block 06 6:30
    Running 6 4:28
    v median −0:33
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 10:02
    Running 7 4:41
    v median −0:22
    100m Sandbag Lunges 5:21
    v median +0:12
  8. Block 08 15:31
    Running 8 5:57
    v median +0:11
    Wall Balls 9:34
    v median +3:12

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:30
0:24 1:06
B4 · 80m Burpee Broad Jump
1:31
0:53 0:38
B5 · 1000m Row
1:21
0:44 0:37
B6 · 200m Farmers Carry
1:39
1:26 0:13
B7 · 100m Sandbag Lunges
2:07
1:19 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:38 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217