Skip to content
Athlete Netherlands

Lisa Roerade

Since 2023, Lisa Roerade has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:26:10 at Rotterdam 2025, 132nd of 506 women, faster than 74% of the field. That is 9:32 quicker on the clock than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Women
1:26:10
Rotterdam 2025
Individual Pro · Women
1:55:29
Amsterdam 2024

Progress against the field

Lisa Roerade has dropped 5:29 behind the field from Amsterdam 2023 to Heerenveen 2026.

Over the same races everyone got 7:47 quicker, so 2:18 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Heerenveen 2026

The longest gap between two races compared here, 481 days between Amsterdam 2023 and Rotterdam 2025, still ended 5:14 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Individual Open · Women
    1:33:24
    266/608
    Beat 56%
    ↑ 441 days after Rotterdam 2025 10:43 worse than the field Why ↓

    10:43 behind the field: 7:14 slower on the clock, against 3:29 faster for everyone.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:26:10 PB
    132/506
    Beat 74%
    ↑ 481 days after Amsterdam 2023 5:14 better than the field Why ↓

    9:32 faster on the clock, and the race was 4:18 faster for everyone, so 5:14 of it was this athlete.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:55:29 PB
    57/61
    Beat 7%
  4. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:35:42
    202/394
    Beat 49%

Personal bests, by station

5:15
Rotterdam 2025
2:22
Rotterdam 2025
4:50
Rotterdam 2025
5:04
Rotterdam 2025
5:10
Rotterdam 2025
2:05
Rotterdam 2025
3:56
Rotterdam 2025
3:54
Amsterdam 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:42 5:15
50m Sled Push
2:56 2:22
50m Sled Pull
5:38 4:50
80m Burpee Broad Jump
7:09 5:04
1000m Row
5:37 5:10
200m Farmers Carry
2:17 2:05
100m Sandbag Lunges
5:33 3:56
Wall Balls
4:39 3:54