The race, in three figures
The race, in words
1:35:42 at Amsterdam 2023 put Lisa Roerade 202nd of 394 women in the Open division.
The stations carried this race: faster than 57% of the field across all eight, against 36% on the runs. Nowhere gained more than the sled pull: 1:00 on the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 4:34v median +0:19
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Block 02 9:02Running 2 6:20v median +0:10
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Block 03 12:03Running 3 6:54v median +0:26
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Block 04 12:51Running 4 6:55v median +0:28
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Block 05 12:37Running 5 7:00v median +0:25
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Block 06 9:06Running 6 6:53v median +0:25
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Block 07 12:39Running 7 7:06v median +0:37
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Block 08 11:50Running 8 7:56v median +0:32
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.