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Rotterdam / HYROX / Season 7 (2024/25)

Lisa Roerade

NED W 16-24 n = 506
Finish · net time
1:26:10
−8:41 v median 1:34:51
Women
132/506
16-24
21/95
Field beaten
74%

The race, in three figures

Field beaten
58%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
66/506
Rank
Biggest loss
1000m SkiErg
+0:11
v median
359/506
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:33
    v median −0:22
    1000m SkiErg 5:15
    v median +0:11
  2. Block 02 7:53
    Running 2 5:31
    v median −0:07
    50m Sled Push 2:22
    v median −0:15
  3. Block 03 10:51
    Running 3 6:01
    v median +0:06
    50m Sled Pull 4:50
    v median −0:27
  4. Block 04 11:02
    Running 4 5:58
    v median +0:01
    80m Burpee Broad Jump 5:04
    v median −1:52
  5. Block 05 11:02
    Running 5 5:52
    v median −0:16
    1000m Row 5:10
    v median −0:06
  6. Block 06 7:55
    Running 6 5:50
    v median −0:08
    200m Farmers Carry 2:05
    v median −0:04
  7. Block 07 9:41
    Running 7 5:45
    v median −0:11
    100m Sandbag Lunges 3:56
    v median −1:10
  8. Block 08 10:54
    Running 8 6:32
    v median −0:04
    Wall Balls 4:22
    v median −1:20

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
0:59
0:17 0:42
B4 · 80m Burpee Broad Jump
0:36
0:07 0:29
B5 · 1000m Row
0:44
0:31 0:13
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
1:02
0:49 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 486

A pace, not a person: at every mat, the middle of the 486 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99F
Measured against
Women · n = 506