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Athlete Netherlands

Hans Hiemstra

Since 2025, Hans Hiemstra has raced HYROX twice, both in the men's Doubles Open. 1:02:22 at Heerenveen 2026 is the fastest of 2, 68th of 494 men's teams and ahead of 86% of the field. On the clock, that is 2:57 faster than the first of them, at Heerenveen 2025, both times with Auke Van der Wal.

Best finish, by category
Doubles Open · Men
1:02:22
Heerenveen 2026

Progress against the field

Between Heerenveen 2025 and Heerenveen 2026, Hans Hiemstra and Auke Van der Wal kept pace with the field.

The clock says 2:57 faster, but the races themselves got 2:46 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:02:22 PB
    68/494
    Beat 86%
    ↑ 370 days after Heerenveen 2025, with Auke Van der Wal 0:11 better than the field Why ↓

    0:11 better than the field: 2:57 faster on the clock, against 2:46 faster for everyone.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:05:19
    34/309
    Beat 89%

Personal bests, by station

3:54
Heerenveen 2026
1:37
Heerenveen 2026
3:22
Heerenveen 2026
3:17
Heerenveen 2026
4:20
Heerenveen 2026
1:36
Heerenveen 2026
3:50
Heerenveen 2026
4:19
Heerenveen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:57 3:54
50m Sled Push
1:44 1:37
50m Sled Pull
3:48 3:22
80m Burpee Broad Jump
3:46 3:17
1000m Row
4:27 4:20
200m Farmers Carry
1:38 1:36
100m Sandbag Lunges
4:07 3:50
Wall Balls
4:27 4:19