Auke Van der Wal & Hans Hiemstra — Heerenveen

The race, in three figures

Field beaten

97%

Runs

41%

Stations

Biggest gain

1000m Row

−0:09

v median

152/494

Rank

Biggest loss

100m Sandbag Lunges

+0:34

v median

386/494

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:35

25/494
v median −1:02

1000m SkiErg 3:54

188/494
v median −0:04
Block 02 5:08

Running 2 3:31

6/494
v median −1:09

50m Sled Push 1:37

327/494
v median +0:05
Block 03 7:01

Running 3 3:39

5/494
v median −1:17

50m Sled Pull 3:22

404/494
v median +0:28
Block 04 6:56

Running 4 3:39

4/494
v median −1:20

80m Burpee Broad Jump 3:17

261/494
v median +0:02
Block 05 8:12

Running 5 3:52

16/494
v median −1:18

1000m Row 4:20

152/494
v median −0:09
Block 06 5:30

Running 6 3:54

21/494
v median −1:07

200m Farmers Carry 1:36

234/494
v median −0:01
Block 07 7:49

Running 7 3:59

30/494
v median −1:04

100m Sandbag Lunges 3:50

386/494
v median +0:34
Block 08 8:34

Running 8 4:15

42/494
v median −1:08

Wall Balls 4:19

247/494
v median −0:01

Where the race went

Run total: 30:20
Stations: 26:15
Roxzone: 5:49
Best run lap: 3:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

0:40

0:02 0:38

B2 · 50m Sled Push

0:46

0:08 0:38

B3 · 50m Sled Pull

0:57

0:12 0:45

B4 · 80m Burpee Broad Jump

0:42

0:22 0:20

B5 · 1000m Row

0:49

0:25 0:24

B6 · 200m Farmers Carry

0:58

0:47 0:11

B7 · 100m Sandbag Lunges

0:56

0:44 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 490

A pace, not a person: at every mat, the middle of the 490 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:23 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Men · n = 494