The race, in three figures
The race, in words
1:05:19 at Heerenveen 2025 put Auke Van der Wal & Hans Hiemstra 34th of 309 men's teams in the Doubles Open division, ahead of 89% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 33% on the stations. Stronger after halfway: 1:11 better against the middle of the field than before it. Time in the roxzone, 6:14, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:53v median −0:43
-
Block 02 5:28Running 2 3:44v median −0:57
-
Block 03 7:33Running 3 3:45v median −1:17
-
Block 04 7:42Running 4 3:56v median −1:12
-
Block 05 8:26Running 5 3:59v median −1:17
-
Block 06 5:34Running 6 3:56v median −1:12
-
Block 07 8:01Running 7 3:54v median −1:19
-
Block 08 8:39Running 8 4:12v median −1:26
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 306
A pace, not a person: at every mat, the middle of the 306 men's teams who finished.