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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Auke Van der Wal & Hans Hiemstra — Heerenveen

Auke Van der Wal Hans Hiemstra
M 40-44 n = 309
Finish · net time
1:05:19
−10:05 v median 1:15:24
Men
34/309
40-44
2/38
Field beaten
89%

The race, in three figures

Field beaten
97%
Runs
33%
Stations
Biggest gain
1000m Row
−0:07
v median
111/309
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
236/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:53
    v median −0:43
    1000m SkiErg 3:57
    v median −0:02
  2. Block 02 5:28
    Running 2 3:44
    v median −0:57
    50m Sled Push 1:44
    v median +0:02
  3. Block 03 7:33
    Running 3 3:45
    v median −1:17
    50m Sled Pull 3:48
    v median +0:25
  4. Block 04 7:42
    Running 4 3:56
    v median −1:12
    80m Burpee Broad Jump 3:46
    v median +0:21
  5. Block 05 8:26
    Running 5 3:59
    v median −1:17
    1000m Row 4:27
    v median −0:07
  6. Block 06 5:34
    Running 6 3:56
    v median −1:12
    200m Farmers Carry 1:38
    v median −0:02
  7. Block 07 8:01
    Running 7 3:54
    v median −1:19
    100m Sandbag Lunges 4:07
    v median +0:38
  8. Block 08 8:39
    Running 8 4:12
    v median −1:26
    Wall Balls 4:27
    v median +0:20

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
0:50
0:27 0:23
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 306

A pace, not a person: at every mat, the middle of the 306 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Men · n = 309