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Athlete Netherlands

Nino De Backer

Since 2023, Nino De Backer has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:02:30 at Rotterdam 2024, a top-10% finish: 29th of 722 men's teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:02:30
Rotterdam 2024
Individual Open · Men
1:13:53
Amsterdam 2023

Progress against the field

From Rotterdam 2023 to Amsterdam 2023, Nino De Backer got 2:26 faster than the field.

Over the same races everyone got 2:37 quicker, so 5:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    2:03:42
    494/494
    Beat 0%
    ↑ 441 days after Rotterdam 2025, with Giovannie Otto 8:06 worse than the field Why ↓

    5:15 slower on the clock in a race that was 2:51 faster for everyone: 8:06 lost to the field.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:58:27
    313/316
    Beat 1%
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:02:30 PB
    29/722
    Beat 96%
  4. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:13:53 PB
    93/1079
    Beat 91%
    ↑ 168 days after Rotterdam 2023 2:26 better than the field Why ↓

    5:03 faster on the clock, and the race was 2:37 faster for everyone, so 2:26 of it was this athlete.

    Compare these two →
  5. Rotterdam
    20 May 2023
    Individual Open · Men
    1:18:56
    134/575
    Beat 77%

Personal bests, by station

3:42
Rotterdam 2024
1:22
Rotterdam 2024
1:59
Rotterdam 2024
1:45
Rotterdam 2024
4:02
Rotterdam 2024
1:15
Rotterdam 2024
2:44
Rotterdam 2024
3:19
Rotterdam 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:47 3:42
50m Sled Push
3:06 1:22
50m Sled Pull
5:06 1:59
80m Burpee Broad Jump
5:31 1:45
1000m Row
6:29 4:02
200m Farmers Carry
2:36 1:15
100m Sandbag Lunges
4:23 2:44
Wall Balls
5:00 3:19