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Athlete Netherlands

Marlous Janssen

Marlous Janssen has raced HYROX 13 times at 12 events since 2024, in 5 categories, with the women's Doubles Open and the women's Individual Open 4 times each. 1:13:43 at Mechelen 2026 is the fastest of 4 in the women's Doubles Open, 37th of 380 women's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:13:43
Mechelen 2026
Individual Open · Women
1:25:27
Amsterdam 2026
Doubles Open · Mixed
1:09:10
Rotterdam 2026

Progress against the field

From Rotterdam 2024 to Amsterdam 2026, the field gained 0:23 on Marlous Janssen.

Over the same races everyone got 9:28 quicker, so 9:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Amsterdam 2026

328 days between Rotterdam 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 4:31 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:12:54
    146/687
    Beat 79%
    ↑ 157 days after Rotterdam 2026, with Bjorn Van Veggel 3:31 worse than the field Why ↓

    3:31 behind the field: 3:44 slower on the clock, against 0:13 slower for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:16:17
    105/513
    Beat 80%
    ↑ 49 days after Mechelen 2026, with Franca Rieteco 3:48 worse than the field Why ↓

    2:34 slower on the clock in a race that was 1:14 faster for everyone: 3:48 lost to the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:09:10 PB
    105/1047
    Beat 90%
    ↑ 341 days after Heerenveen 2025, with Bjorn Van Veggel 0:38 worse than the field Faster on the clock, behind the field Why ↓

    2:01 faster on the clock looks better than it was: the race was 2:39 faster for everyone, which leaves this 0:38 behind the field.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:13:43 PB
    37/380
    Beat 90%
  5. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:25:27 PB
    344/1122
    Beat 69%
    ↑ 328 days after Rotterdam 2025 4:31 worse than the field Faster on the clock, behind the field Why ↓

    0:26 faster on the clock, yet the race was 4:57 faster for everyone, so 4:31 was lost on the field.

    Compare these two →
  6. Gent
    12 Dec 2025
    Relay · Mixed
    1:11:49
    9/49
    Beat 82%
  7. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:34:08
    197/294
    Beat 33%
  8. Utrecht
    28 Nov 2025
    Relay · Women
    1:54:36
    34/35
    Beat 3%
  9. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:18:58
    179/739
    Beat 76%
  10. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:11:11
    60/492
    Beat 88%
  11. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:25:53
    130/506
    Beat 74%
    ↑ 140 days after Amsterdam 2024 4:42 better than the field Why ↓

    4:42 better than the field: 7:31 faster on the clock, against 2:49 faster for everyone.

    Compare these two →
  12. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:33:24
    329/678
    Beat 52%
    ↑ 187 days after Rotterdam 2024 0:34 worse than the field Faster on the clock, behind the field Why ↓

    1:08 faster on the clock, yet the race was 1:42 faster for everyone, so 0:34 was lost on the field.

    Compare these two →
  13. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:34:32
    301/585
    Beat 49%

Personal bests, by station

4:11
Heerenveen 2025
1:38
Maastricht 2025
2:58
Maastricht 2026
2:38
Rotterdam 2026
4:29
Rotterdam 2026
1:26
Heerenveen 2025
3:13
Maastricht 2026
3:46
Heerenveen 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:20 4:11
50m Sled Push
3:50 1:38
50m Sled Pull
5:16 2:58
80m Burpee Broad Jump
5:54 2:38
1000m Row
5:31 4:29
200m Farmers Carry
1:57 1:26
100m Sandbag Lunges
5:43 3:13
Wall Balls
6:19 3:46