The race, in three figures
The race, in words
Marlous Janssen finished 301st of 585 women in the Open division at Rotterdam 2024, in 1:34:32.
A station race more than a running one: 71% of the field beaten on the stations, against 36% on the runs. Nowhere gained more than the burpee broad jumps: 0:51 on the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:34Running 1 7:14v median +1:16
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Block 02 8:47Running 2 6:15v median +0:34
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Block 03 11:08Running 3 6:20v median +0:18
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Block 04 12:04Running 4 6:22v median +0:17
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Block 05 12:00Running 5 6:29v median +0:13
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Block 06 7:59Running 6 6:14v median +0:03
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Block 07 11:09Running 7 6:27v median +0:18
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Block 08 10:57Running 8 6:59v median +0:22
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.