The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Marlous Janssen crossed the line in 1:25:53: 130th of 506 women, faster than 74% of the field.
The wall balls were the standout, 1:14 quicker than the median and 71st of 506. On the sled push the field had the edge, by 0:30. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
The field ran 2:49 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:32v median −0:23
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Block 02 8:12Running 2 5:05v median −0:33
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Block 03 10:06Running 3 5:20v median −0:35
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Block 04 11:14Running 4 5:20v median −0:37
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Block 05 10:27Running 5 5:18v median −0:50
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Block 06 7:17Running 6 5:23v median −0:35
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Block 07 10:33Running 7 5:18v median −0:38
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Block 08 10:01Running 8 5:33v median −1:03
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.