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Athlete Netherlands

Gwynne de Jong

Gwynne de Jong has raced HYROX twice since 2025, both in the women's Doubles Open. 1:22:44 at Heerenveen 2026 is the fastest of 2, 226th of 513 women's teams and ahead of 56% of the field.

Best finish, by category
Doubles Open · Women
1:22:44
Heerenveen 2026

Progress against the field

Between Heerenveen 2025 and Heerenveen 2026, Gwynne de Jong and Amber van Dijk lost 3:36 to the field.

The clock says 0:11 faster, but the races themselves got 3:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:22:44 PB
    226/513
    Beat 56%
    ↑ 370 days after Heerenveen 2025, with Amber van Dijk 3:36 worse than the field Faster on the clock, behind the field Why ↓

    0:11 faster on the clock, yet the race was 3:47 faster for everyone, so 3:36 was lost on the field.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:22:55
    116/292
    Beat 60%

Personal bests, by station

4:43
Heerenveen 2026
1:28
Heerenveen 2025
3:32
Heerenveen 2026
3:46
Heerenveen 2026
5:12
Heerenveen 2025
1:54
Heerenveen 2025
3:30
Heerenveen 2025
5:11
Heerenveen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:43
50m Sled Push
1:49 1:28
50m Sled Pull
3:35 3:32
80m Burpee Broad Jump
4:05 3:46
1000m Row
5:15 5:12
200m Farmers Carry
2:01 1:54
100m Sandbag Lunges
3:41 3:30
Wall Balls
5:42 5:11