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Netherlands / Heerenveen 2025 / Doubles Open · Women / Season 7 (2024/25)

Gwynne de Jong & Amber van Dijk — Heerenveen 2025

Gwynne de Jong Amber van Dijk
W WU29 n = 292
Finish · net time
1:22:55
−2:26 v median 1:25:21
Women
116/292
WU29
49
Field beaten
60%

The race, in three figures

Field beaten
62%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
101/292
Rank
Biggest loss
Wall Balls
+1:08
v median
276/292
Rank

The race, in words

1:22:55 at Heerenveen 2025 put Gwynne de Jong & Amber van Dijk 116th of 292 women's teams in the Doubles Open division, ahead of 60% of the field.

The wall balls cost the most time: 1:08 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:20
    v median −0:02
    1000m SkiErg 4:52
    v median +0:15
  2. Block 02 6:42
    Running 2 5:14
    v median −0:18
    50m Sled Push 1:28
    v median −0:12
  3. Block 03 9:25
    Running 3 5:50
    v median +0:01
    50m Sled Pull 3:35
    v median −0:15
  4. Block 04 9:39
    Running 4 5:34
    v median −0:18
    80m Burpee Broad Jump 4:05
    v median −0:14
  5. Block 05 10:49
    Running 5 5:37
    v median −0:25
    1000m Row 5:12
    v median +0:06
  6. Block 06 7:35
    Running 6 5:41
    v median −0:14
    200m Farmers Carry 1:54
    v median +0:02
  7. Block 07 9:13
    Running 7 5:43
    v median −0:19
    100m Sandbag Lunges 3:30
    v median −0:08
  8. Block 08 11:15
    Running 8 6:04
    v median −0:23
    Wall Balls 5:11
    v median +1:08

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:21
0:10 1:11
B3 · 50m Sled Pull
1:26
0:18 1:08
B4 · 80m Burpee Broad Jump
1:03
0:32 0:31
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:19
0:53 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:24 ahead

Elsewhere

The board

Doubles Open · Women at Heerenveen 2025

See this race on page 6
Other races by this team
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Women · n = 292