Gwynne de Jong & Amber van Dijk — Heerenveen

The race, in three figures

Field beaten

63%

Runs

32%

Stations

Biggest gain

80m Burpee Broad Jump

−0:30

v median

130/513

Rank

Biggest loss

Wall Balls

+1:34

v median

480/513

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:41

Running 1 4:58

129/513
v median −0:33

1000m SkiErg 4:43

340/513
v median +0:08
Block 02 7:08

Running 2 5:19

188/513
v median −0:17

50m Sled Push 1:49

443/513
v median +0:12
Block 03 9:05

Running 3 5:33

195/513
v median −0:12

50m Sled Pull 3:32

258/513
v median −0:01
Block 04 9:29

Running 4 5:43

217/513
v median −0:10

80m Burpee Broad Jump 3:46

130/513
v median −0:30
Block 05 10:57

Running 5 5:42

181/513
v median −0:17

1000m Row 5:15

331/513
v median +0:09
Block 06 7:47

Running 6 5:46

226/513
v median −0:08

200m Farmers Carry 2:01

389/513
v median +0:11
Block 07 9:29

Running 7 5:48

222/513
v median −0:10

100m Sandbag Lunges 3:41

308/513
v median +0:09
Block 08 11:50

Running 8 6:08

212/513
v median −0:12

Wall Balls 5:42

480/513
v median +1:34

Where the race went

Run total: 44:54
Stations: 30:29
Roxzone: 7:26
Best run lap: 5:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg

0:56

0:03 0:53

B2 · 50m Sled Push

1:13

0:08 1:05

B3 · 50m Sled Pull

1:08

0:15 0:53

B4 · 80m Burpee Broad Jump

0:57

0:31 0:26

B5 · 1000m Row

0:56

0:32 0:24

B6 · 200m Farmers Carry

1:10

1:01 0:09

B7 · 100m Sandbag Lunges

1:04

0:50 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 511

A pace, not a person: at every mat, the middle of the 511 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Women · n = 513