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Athlete Netherlands

Barbara De grouw

Since 2024, Barbara De grouw has raced HYROX 6 times across 2 categories, the mixed Doubles Open most often (5). 59:55 at Heerenveen 2026 is the fastest of 5 in the mixed Doubles Open, 12th of 461 mixed teams and inside the top 10%. Finished in the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Mixed
59:55
Heerenveen 2026
Individual Open · Women
1:12:43
Utrecht 2025

Progress against the field

From Rotterdam 2024 to Rotterdam 2026, the field gained 5:51 on Barbara De grouw and Thomas Bosman.

The clock says 0:57 faster, but the races themselves got 6:48 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2024 Rotterdam 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    59:55 PB
    12/461
    Beat 97%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:08:36
    42/560
    Beat 93%
    ↑ 84 days after Amsterdam 2026, with Thomas Bosman 8:10 worse than the field Why ↓

    7:20 slower on the clock in a race that was 0:50 faster for everyone: 8:10 lost to the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:01:16
    53/1206
    Beat 96%
    ↑ 468 days after Amsterdam 2024, with Thomas Bosman 0:37 better than the field Why ↓

    0:37 better than the field: 4:34 faster on the clock, against 3:57 faster for everyone.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:12:43 PB
    7/254
    Beat 97%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:05:50
    24/376
    Beat 94%
    ↑ 187 days after Rotterdam 2024, with Thomas Bosman 1:42 better than the field Why ↓

    1:42 better than the field: 3:43 faster on the clock, against 2:01 faster for everyone.

    Compare these two →
  6. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:09:33
    55/534
    Beat 90%

Personal bests, by station

3:05
Rotterdam 2024
1:26
Amsterdam 2024
2:54
Heerenveen 2026
2:47
Heerenveen 2026
4:19
Amsterdam 2026
1:32
Amsterdam 2026
2:41
Heerenveen 2026
3:38
Rotterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 3:05
50m Sled Push
2:15 1:26
50m Sled Pull
4:03 2:54
80m Burpee Broad Jump
3:18 2:47
1000m Row
4:47 4:19
200m Farmers Carry
1:52 1:32
100m Sandbag Lunges
3:25 2:41
Wall Balls
3:53 3:38