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Athlete Netherlands

Chris Stienenbos

Chris Stienenbos has raced HYROX 21 times at 18 events since 2023, in 5 categories, most often the men's Doubles Pro (8). The fastest of 8 in the men's Doubles Pro is 55:20 at Rotterdam 2026, a top-10% finish: 16th of 385 men's teams. In the top 10% of the field 13 times.

Best finish, by category
Doubles Pro · Men
55:20
Rotterdam 2026
Doubles Open · Men
57:41
Amsterdam 2024
Doubles Open · Mixed
1:00:24
Heerenveen 2026
Individual Pro · Men
1:07:46
Amsterdam 2026
Individual Open · Men
1:05:12
Belgium 2025

Progress against the field

Chris Stienenbos and Martijn Van Dalen have gained 1:27 on the field from Amsterdam 2026 to Rotterdam 2026.

Over the same races everyone got 1:06 quicker, so 2:33 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2026 Rotterdam 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Men, with Martijn Van Dalen, the one raced most; every comparison is in the list below.

Every race

21 races · 18 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:00:24 PB
    17/461
    Beat 96%
    ↑ 29 days after Rotterdam 2026, with Bo van der Werff 0:58 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock looks better than it was: the race was 2:12 faster for everyone, which leaves this 0:58 behind the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:01:38
    12/544
    Beat 98%
  3. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    55:20 PB
    16/385
    Beat 96%
    ↑ 20 days after Mechelen 2026, with Martijn Van Dalen 0:39 better than the field Why ↓

    0:39 better than the field: 1:02 faster on the clock, against 0:23 faster for everyone.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    56:22
    50/493
    Beat 90%
    ↑ 64 days after Amsterdam 2026, with Martijn Van Dalen 0:48 better than the field Why ↓

    0:48 better than the field: 1:31 faster on the clock, against 0:43 faster for everyone.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    57:53
    34/298
    Beat 89%
  6. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:07:46 PB
    48/243
    Beat 80%
    ↑ 124 days after Maastricht 2025 4:08 worse than the field Faster on the clock, behind the field Why ↓

    2:00 faster on the clock looks better than it was: the race was 6:08 faster for everyone, which leaves this 4:08 behind the field.

    Compare these two →
  7. Gent
    12 Dec 2025
    Doubles Open · Mixed
    DNF
    —
  8. Utrecht
    28 Nov 2025
    Doubles Pro · Men
    58:43
    9/148
    Beat 94%
  9. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    58:17
    29/388
    Beat 93%
  10. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:05:14
    16/658
    Beat 98%
  11. Maastricht
    19 Sep 2025
    Individual Pro · Men
    1:09:46
    19/104
    Beat 82%
  12. Heerenveen
    9 May 2025
    Doubles Pro · Men
    1:01:24
    17/92
    Beat 82%
  13. Belgium
    5 Apr 2025
    Individual Open · Men
    1:05:12 PB
    66/1638
    Beat 96%
    ↑ 147 days after Paris 2024 0:04 worse than the field Why ↓

    Moved with the field: 3:50 faster on the clock, against 3:54 faster for everyone.

    Compare these two →
  14. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:01:36
    19/335
    Beat 94%
  15. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:09:48
    36/183
    Beat 80%
  16. Paris
    9 Nov 2024
    Individual Open · Men
    1:09:02
    119/1585
    Beat 93%
  17. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    57:41 PB
    12/855
    Beat 99%
    ↑ 187 days after Rotterdam 2024, with Martijn Van Dalen 1:15 better than the field Why ↓

    1:15 better than the field: 4:44 faster on the clock, against 3:29 faster for everyone.

    Compare these two →
  18. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:02:25
    26/722
    Beat 96%
    ↑ 154 days after Amsterdam 2023, with Martijn Van Dalen 1:31 worse than the field Faster on the clock, behind the field Why ↓

    2:14 faster on the clock looks better than it was: the race was 3:45 faster for everyone, which leaves this 1:31 behind the field.

    Compare these two →
  19. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:04:39
    33/411
    Beat 92%
  20. Budapest
    Date unknown
    Doubles Pro · Men
    56:31
    17/84
    Beat 80%
  21. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:06:20
    284/387
    Beat 27%

Personal bests, by station

3:29
Heerenveen 2025
1:15
Rotterdam 2024
2:01
Amsterdam 2024
2:04
Amsterdam 2023
3:57
Utrecht 2025
1:20
Maastricht 2025
1:58
Amsterdam 2023
3:01
Amsterdam 2024

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Individual Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 3:29
50m Sled Push
3:42 1:15
50m Sled Pull
4:43 2:01
80m Burpee Broad Jump
4:52 2:04
1000m Row
4:37 3:57
200m Farmers Carry
2:09 1:20
100m Sandbag Lunges
4:24 1:58
Wall Balls
5:50 3:01