The race, in three figures
The race, in words
A top 10% finish for Bo van der Werff & Chris Stienenbos at Heerenveen 2026: 1:00:24, 17th of 461 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:11 quicker than the median and 46th of 461. Quick through the roxzone: 5:25, ahead of 97% of the field.
Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:35v median −1:31
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Block 02 5:24Running 2 3:47v median −1:21
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Block 03 6:34Running 3 3:59v median −1:28
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Block 04 6:52Running 4 3:57v median −1:33
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Block 05 8:24Running 5 4:05v median −1:33
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Block 06 5:36Running 6 4:02v median −1:28
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Block 07 6:37Running 7 4:01v median −1:35
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Block 08 8:22Running 8 4:14v median −1:38
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.