Bo van der Werff & Chris Stienenbos — Heerenveen

The race, in three figures

Field beaten

97%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:11

v median

46/461

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

92/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:35

16/461
v median −1:31

1000m SkiErg 3:44

14/461
v median −0:29
Block 02 5:24

Running 2 3:47

14/461
v median −1:21

50m Sled Push 1:37

59/461
v median −0:15
Block 03 6:34

Running 3 3:59

14/461
v median −1:28

50m Sled Pull 2:35

27/461
v median −0:46
Block 04 6:52

Running 4 3:57

11/461
v median −1:33

80m Burpee Broad Jump 2:55

73/461
v median −0:45
Block 05 8:24

Running 5 4:05

16/461
v median −1:33

1000m Row 4:19

72/461
v median −0:25
Block 06 5:36

Running 6 4:02

15/461
v median −1:28

200m Farmers Carry 1:34

92/461
v median −0:11
Block 07 6:37

Running 7 4:01

13/461
v median −1:35

100m Sandbag Lunges 2:36

46/461
v median −1:11
Block 08 8:22

Running 8 4:14

17/461
v median −1:38

Wall Balls 4:08

166/461
v median −0:18

Where the race went

Run total: 31:37
Stations: 23:28
Roxzone: 5:25
Best run lap: 3:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg

0:39

0:02 0:37

B2 · 50m Sled Push

0:47

0:07 0:40

B3 · 50m Sled Pull

0:57

0:13 0:44

B4 · 80m Burpee Broad Jump

0:35

0:24 0:11

B5 · 1000m Row

0:43

0:25 0:18

B6 · 200m Farmers Carry

0:55

0:48 0:07

B7 · 100m Sandbag Lunges

0:51

0:37 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:14 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461