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Athlete Netherlands

Lydia Steeg-de Hoog

Since 2025, Lydia Steeg-de Hoog has raced HYROX 10 times at 9 events across 2 categories, the mixed Doubles Open most often (6). 1:18:58 at Amsterdam 2026 is the fastest of 6 in the mixed Doubles Open, 252nd of 506 mixed teams and ahead of 50% of the field. On the clock, that is 6:53 faster than the first of them, at Maastricht 2025, both times with Kevin Steeg.

Best finish, by category
Doubles Open · Mixed
1:18:58
Amsterdam 2026
Individual Open · Women
1:22:23
Utrecht 2025

Progress against the field

Lydia Steeg-de Hoog has dropped 6:05 behind the field from Rotterdam 2025 to Rotterdam 2026.

Over the same races everyone got 7:13 quicker, so 1:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2025 Rotterdam 2026

The longest gap between two races compared here, 274 days between Rotterdam 2025 and Utrecht 2025, still ended 5:53 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:23:25
    283/461
    Beat 39%
    ↑ 113 days after Amsterdam 2026, with Kevin Steeg 6:12 worse than the field Why ↓

    4:27 slower on the clock in a race that was 1:45 faster for everyone: 6:12 lost to the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:23:26
    255/560
    Beat 55%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:29:01
    227/695
    Beat 67%
    ↑ 20 days after Mechelen 2026 5:21 worse than the field Why ↓

    5:21 behind the field: 5:29 slower on the clock, against 0:08 slower for everyone.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:23:32
    161/776
    Beat 79%
    ↑ 118 days after Utrecht 2025 6:37 worse than the field Why ↓

    6:37 behind the field: 1:09 slower on the clock, against 5:28 faster for everyone.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:18:58 PB
    252/506
    Beat 50%
    ↑ 40 days after Gent 2025, with Kevin Steeg 0:34 better than the field Why ↓

    2:15 faster on the clock, and the race was 1:41 faster for everyone, so 0:34 of it was this pair.

    Compare these two →
  6. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:21:13
    440/863
    Beat 49%
  7. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:22:23 PB
    34/254
    Beat 87%
    ↑ 274 days after Rotterdam 2025 5:53 better than the field Why ↓

    7:46 faster on the clock, and the race was 1:53 faster for everyone, so 5:53 of it was this athlete.

    Compare these two →
  8. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:20:45
    295/559
    Beat 47%
  9. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:25:51
    205/364
    Beat 44%
  10. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:30:09
    159/411
    Beat 61%

Personal bests, by station

4:08
Maastricht 2025
1:39
Maastricht 2025
3:13
Utrecht 2025
3:45
Amsterdam 2026
4:45
Maastricht 2025
1:37
Amsterdam 2026
3:59
Dublin 2025
3:42
Amsterdam 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:55 4:08
50m Sled Push
2:40 1:39
50m Sled Pull
4:37 3:13
80m Burpee Broad Jump
7:32 3:45
1000m Row
5:21 4:45
200m Farmers Carry
2:37 1:37
100m Sandbag Lunges
4:52 3:59
Wall Balls
5:38 3:42