The race, in three figures
The race, in words
1:22:23 at Utrecht 2025 put Lydia Steeg-de Hoog on the age-group podium: 2nd of 22 in the 40–44 age group.
The stations carried this race: faster than 95% of the field across all eight, against 72% on the runs. The wall balls were the standout, 2:55 quicker than the median and 7th of 254. Time in the roxzone, 4:41, was faster than 90% of the field.
Athletes who raced both Utrecht 2025 and Rotterdam 2025 were 1:53 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:18v median −0:17
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Block 02 8:22Running 2 5:42v median −0:22
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Block 03 9:12Running 3 5:59v median −0:26
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Block 04 12:00Running 4 5:56v median −0:31
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Block 05 11:03Running 5 6:03v median −0:41
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Block 06 8:15Running 6 6:08v median −0:24
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Block 07 10:28Running 7 6:04v median −0:33
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Block 08 8:35Running 8 4:38v median −0:46
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.