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Athlete Netherlands

Iris de Vries

Since 2024, Iris de Vries has raced HYROX 13 times at 10 events across 4 categories, the women's Doubles Open most often (6). 1:08:02 at Amsterdam 2026 is the fastest of 6 in the women's Doubles Open, 3rd of 307 women's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:08:02
Amsterdam 2026
Doubles Open · Mixed
1:08:39
Heerenveen 2026
Individual Pro · Women
1:30:51
Hong Kong 2026
Individual Open · Women
1:24:09
Amsterdam 2026

Every race

13 races · 10 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:21:08
    227/737
    Beat 69%
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:08:39 PB
    106/808
    Beat 87%
  3. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:18:03
    9/27
    Beat 67%
  4. Hong Kong
    8 May 2026
    Individual Pro · Women
    1:30:51 PB
    43/106
    Beat 59%
  5. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:14:30
    41/466
    Beat 91%
  6. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:08:02 PB
    3/307
    Beat 99%
  7. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:24:09 PB
    309/1122
    Beat 73%
  8. Utrecht
    28 Nov 2025
    Individual Pro · Women
    1:33:09
    51/113
    Beat 55%
  9. Paris
    22 Oct 2025
    Doubles Open · Women
    1:21:59
    208/804
    Beat 74%
  10. Hong Kong
    26 Jul 2025
    Individual Pro · Women
    1:32:04
    27/77
    Beat 65%
  11. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:19:04
    83/566
    Beat 85%
  12. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:27:18
    156/272
    Beat 43%
  13. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:24:00
    367/618
    Beat 41%

Personal bests, by station

1000m SkiErg
3:50
Amsterdam 2024
50m Sled Push
1:15
Heerenveen 2025
50m Sled Pull
2:25
Heerenveen 2025
80m Burpee Broad Jump
2:28
Amsterdam 2024
1000m Row
4:09
Amsterdam 2024
200m Farmers Carry
1:17
Heerenveen 2025
100m Sandbag Lunges
0:52
Amsterdam 2024
Wall Balls
3:19
Heerenveen 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:53 3:50
50m Sled Push
5:15 1:15
50m Sled Pull
5:56 2:25
80m Burpee Broad Jump
7:22 2:28
1000m Row
5:07 4:09
200m Farmers Carry
3:06 1:17
100m Sandbag Lunges
5:59 0:52
Wall Balls
5:53 3:19