The race, in three figures
The race, in words
Michael van Dijk & Sofia Galama finished in the top 10% of the field at Heerenveen 2025, in 1:06:44 for 23rd of 492 mixed teams in the Doubles Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 70% on the stations. Time in the roxzone, 6:03, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:46v median −1:22
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Block 02 6:03Running 2 4:00v median −1:16
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Block 03 7:38Running 3 4:11v median −1:21
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Block 04 7:48Running 4 4:10v median −1:25
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Block 05 8:44Running 5 4:20v median −1:23
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Block 06 5:57Running 6 4:20v median −1:17
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Block 07 7:59Running 7 4:21v median −1:20
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Block 08 8:54Running 8 4:47v median −1:20
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.