Skip to content
Athlete Netherlands

Bas van der Wal

Since 2024, Bas van der Wal has raced HYROX 8 times at 7 events across 2 categories, the men's Individual Open most often (6). 1:20:39 at Heerenveen 2025 is the fastest of 6 in the men's Individual Open, 432nd of 1,217 men and ahead of 65% of the field. On the clock, that is 11:50 faster than the first of them, at Maastricht 2024.

Best finish, by category
Individual Open · Men
1:20:39
Heerenveen 2025
Doubles Open · Men
1:09:54
Maastricht 2026

Progress against the field

Bas van der Wal has dropped 36:44 behind the field from Maastricht 2024 to Maastricht 2026.

Over the same races everyone got 13:22 quicker, so 23:22 slower on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2024 Maastricht 2026

The longest gap between two races compared here, 264 days between Maastricht 2024 and Amsterdam 2024, still ended 2:49 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:09:54 PB
    265/816
    Beat 68%
  2. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:55:51
    1053/1119
    Beat 6%
    ↑ 241 days after Amsterdam 2026 5:09 worse than the field Why ↓

    4:29 slower on the clock in a race that was 0:40 faster for everyone: 5:09 lost to the field.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:14:18
    247/535
    Beat 54%
  4. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:51:22
    566/608
    Beat 7%
    ↑ 257 days after Heerenveen 2025 34:50 worse than the field Why ↓

    30:43 slower on the clock in a race that was 4:07 faster for everyone: 34:50 lost to the field.

    Compare these two →
  5. Heerenveen
    9 May 2025
    Individual Open · Men
    1:20:39 PB
    432/1217
    Beat 65%
    ↑ 71 days after Rotterdam 2025 34:10 better than the field Why ↓

    36:39 faster on the clock, and the race was 2:29 faster for everyone, so 34:10 of it was this athlete.

    Compare these two →
  6. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:57:18
    1228/1283
    Beat 4%
    ↑ 140 days after Amsterdam 2024 33:44 worse than the field Why ↓

    33:44 behind the field: 31:48 slower on the clock, against 1:56 faster for everyone.

    Compare these two →
  7. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:25:30
    763/1539
    Beat 50%
    ↑ 264 days after Maastricht 2024 2:49 better than the field Why ↓

    2:49 better than the field: 6:59 faster on the clock, against 4:10 faster for everyone.

    Compare these two →
  8. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:32:29
    519/781
    Beat 34%

Personal bests, by station

3:45
Maastricht 2026
1:40
Heerenveen 2026
3:04
Maastricht 2026
2:38
Maastricht 2026
4:16
Maastricht 2026
1:22
Heerenveen 2026
2:39
Amsterdam 2026
4:04
Maastricht 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:11 3:45
50m Sled Push
5:53 1:40
50m Sled Pull
8:05 3:04
80m Burpee Broad Jump
9:18 2:38
1000m Row
5:42 4:16
200m Farmers Carry
2:49 1:22
100m Sandbag Lunges
7:09 2:39
Wall Balls
10:52 4:04