The race, in three figures
The race, in words
Bas van der Wal finished 566th of 608 men in the Open division at Amsterdam 2026, in 1:51:22.
Nowhere gained more than the sandbag lunges: 2:27 on the median. On the wall balls the field had the edge, by 3:01. 13:53 in the roxzone was slower than 99% of the field.
The field ran 4:07 faster at Amsterdam 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:18v median +1:25
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Block 02 11:02Running 2 6:33v median +1:45
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Block 03 13:36Running 3 6:31v median +1:25
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Block 04 13:32Running 4 6:41v median +1:35
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Block 05 12:30Running 5 6:58v median +1:41
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Block 06 9:35Running 6 6:46v median +1:34
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Block 07 9:16Running 7 6:37v median +1:30
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Block 08 17:40Running 8 7:49v median +1:52
Roxzone, per block
Approach · Exit 13:53
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.