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Athlete Netherlands

Alana Gerrlich

Since 2023, Alana Gerrlich has raced HYROX 4 times, every one in the women's Doubles Open. The fastest of 4 is 1:33:20 at Heerenveen 2025, 227th of 292 women's teams.

Best finish, by category
Doubles Open · Women
1:33:20
Heerenveen 2025

Progress against the field

Alana Gerrlich and Janka Van Ingen have gained 5:05 on the field from Rotterdam 2024 to Heerenveen 2025.

Over the same races everyone got 6:38 quicker, so 11:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:33:53
    527/737
    Beat 29%
  2. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:33:20 PB
    227/292
    Beat 22%
    ↑ 398 days after Rotterdam 2024, with Janka Van Ingen 5:05 better than the field Why ↓

    5:05 better than the field: 11:43 faster on the clock, against 6:38 faster for everyone.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:45:03
    488/564
    Beat 14%
  4. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:37:05
    244/319
    Beat 24%

Personal bests, by station

4:53
Heerenveen 2025
2:12
Heerenveen 2025
4:30
Heerenveen 2026
4:19
Amsterdam 2023
5:12
Heerenveen 2025
1:56
Rotterdam 2024
4:23
Rotterdam 2024
3:30
Rotterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:09 4:53
50m Sled Push
3:10 2:12
50m Sled Pull
6:49 4:30
80m Burpee Broad Jump
5:54 4:19
1000m Row
5:28 5:12
200m Farmers Carry
2:22 1:56
100m Sandbag Lunges
7:09 4:23
Wall Balls
4:40 3:30