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Netherlands / Heerenveen 2025 / Doubles Open · Women / Season 7 (2024/25)

Alana Gerrlich & Janka Van Ingen — Heerenveen 2025

Janka Van Ingen Alana Gerrlich
W 40-44 n = 292
Finish · net time
1:33:20
+7:59 v median 1:25:21
Women
227/292
40-44
41/52
Field beaten
22%

The race, in three figures

Field beaten
37%
Runs
5%
Stations
Biggest gain
80m Burpee Broad Jump
+0:06
v median
162/292
Rank
Biggest loss
100m Sandbag Lunges
+3:31
v median
291/292
Rank

The race, in words

Alana Gerrlich & Janka Van Ingen finished 227th of 292 women's teams in the Doubles Open division at Heerenveen 2025, in 1:33:20.

The runs carried this race: faster than 37% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the sandbag lunges, 3:31 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:31
    v median +0:09
    1000m SkiErg 4:53
    v median +0:16
  2. Block 02 7:54
    Running 2 5:42
    v median +0:10
    50m Sled Push 2:12
    v median +0:32
  3. Block 03 11:43
    Running 3 6:16
    v median +0:27
    50m Sled Pull 5:27
    v median +1:37
  4. Block 04 10:23
    Running 4 5:58
    v median +0:06
    80m Burpee Broad Jump 4:25
    v median +0:06
  5. Block 05 11:21
    Running 5 6:09
    v median +0:07
    1000m Row 5:12
    v median +0:06
  6. Block 06 8:15
    Running 6 6:08
    v median +0:13
    200m Farmers Carry 2:07
    v median +0:15
  7. Block 07 13:26
    Running 7 6:17
    v median +0:15
    100m Sandbag Lunges 7:09
    v median +3:31
  8. Block 08 11:24
    Running 8 6:47
    v median +0:20
    Wall Balls 4:37
    v median +0:34

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:23
0:23 1:00
B4 · 80m Burpee Broad Jump
0:55
0:39 0:16
B5 · 1000m Row
1:08
0:39 0:29
B6 · 200m Farmers Carry
3:24
13:04 −9:40
B7 · 100m Sandbag Lunges
−0:31
−10:41 10:10
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Heerenveen 2025

See this race on page 12
Other races by this team
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Women · n = 292