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Athlete Italy

Federico Balbo

Federico Balbo has raced HYROX 11 times at 10 events since 2025, in 3 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:21:35 at Toulouse 2026, 291st of 643 men, faster than 55% of the field. That is 3:49 quicker on the clock than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Men
1:21:35
Toulouse 2026
Doubles Open · Mixed
1:11:45
Malaga 2025
Individual Pro · Men
1:28:20
Warsaw 2026

Progress against the field

From Valencia 2025 to Toulouse 2026, Federico Balbo got 1:49 faster than the field.

The clock says 4:03 faster, but the races themselves got 2:14 quicker for everyone.

Time ahead of the field Up is better
Valencia 2025 Toulouse 2026

The largest gain on the field came from London Excel 2025 → Toulouse 2026: 5:47 in 105 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Barcelona
    14 May 2026
    Individual Pro · Men
    1:30:28
    506/618
    Beat 18%
  2. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:28:20 PB
    481/556
    Beat 14%
  3. Toulouse
    19 Mar 2026
    Individual Open · Men
    1:21:35 PB
    291/643
    Beat 55%
    ↑ 105 days after London Excel 2025 5:47 better than the field Why ↓

    The race was 0:56 slower for everyone and the clock still says 4:51 faster: 5:47 gained on the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:26:26
    1668/2779
    Beat 40%
    ↑ 48 days after Valencia 2025 3:58 worse than the field Why ↓

    0:48 slower on the clock in a race that was 3:10 faster for everyone: 3:58 lost to the field.

    Compare these two →
  5. Valencia
    17 Oct 2025
    Individual Open · Men
    1:25:38
    595/1018
    Beat 42%
  6. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:22:24
    166/409
    Beat 59%
    ↑ 160 days after Barcelona 2025 1:43 better than the field Why ↓

    3:00 faster on the clock, and the race was 1:17 faster for everyone, so 1:43 of it was this athlete.

    Compare these two →
  7. Rimini
    30 May 2025
    Doubles Open · Mixed
    1:15:52
    182/544
    Beat 67%
  8. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:14:01
    277/774
    Beat 64%
  9. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:25:24
    645/1106
    Beat 42%
  10. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:11:45 PB
    193/693
    Beat 72%
    ↑ 56 days after Manchester 2025, with Andrea Alvarez Roger 3:55 better than the field Why ↓

    3:55 better than the field: 5:57 faster on the clock, against 2:02 faster for everyone.

    Compare these two →
  11. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:17:42
    364/733
    Beat 50%

Personal bests, by station

4:14
Rimini 2025
1:53
Rimini 2025
3:51
Malaga 2025
3:04
Barcelona 2025
4:44
Barcelona 2025
1:43
Malaga 2025
3:58
Rimini 2025
3:52
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
5:15 4:14
50m Sled Push
5:59 1:53
50m Sled Pull
6:27 3:51
80m Burpee Broad Jump
6:40 3:04
1000m Row
5:22 4:44
200m Farmers Carry
2:06 1:43
100m Sandbag Lunges
7:19 3:58
Wall Balls
9:59 3:52