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London Excel / HYROX / Season 8 (2025/26)

Federico Balbo

ITA M 45-49 n = 2779
Finish · net time
1:26:26
+3:44 v median 1:22:42
Men
1668/2779
45-49
120/247
Field beaten
40%

The race, in three figures

Field beaten
46%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
1342/2779
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
2247/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 2:59
    v median −0:12
    1000m SkiErg 5:15
    v median +0:26
  2. Block 02 7:21
    Running 2 3:47
    v median +0:02
    50m Sled Push 3:34
    v median +0:47
  3. Block 03 9:03
    Running 3 4:05
    v median +0:06
    50m Sled Pull 4:58
    v median +0:11
  4. Block 04 10:03
    Running 4 4:07
    v median +0:06
    80m Burpee Broad Jump 5:56
    v median +0:29
  5. Block 05 9:52
    Running 5 4:30
    v median +0:22
    1000m Row 5:22
    v median +0:27
  6. Block 06 6:07
    Running 6 4:07
    v median +0:04
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 10:40
    Running 7 4:07
    v median +0:02
    100m Sandbag Lunges 6:33
    v median +1:27
  8. Block 08 14:12
    Running 8 6:16
    v median +0:21
    Wall Balls 7:56
    v median +0:43

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:29
0:16 1:13
B3 · 50m Sled Pull
1:51
0:26 1:25
B4 · 80m Burpee Broad Jump
1:27
0:45 0:42
B5 · 1000m Row
1:34
0:54 0:40
B6 · 200m Farmers Carry
1:41
1:14 0:27
B7 · 100m Sandbag Lunges
1:54
1:24 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:45 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779