The race, in three figures
The race, in words
Federico Balbo finished 481st of 556 men in the Pro division at Warsaw 2026, in 1:28:20.
Legs and stations told different stories: 27% of the field beaten on the runs, 5% on the stations. The wall balls cost the most time: 3:04 slower than the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 4:45. Federico Balbo's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:50v median +0:28
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Block 02 8:54Running 2 5:01v median +0:33
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Block 03 11:37Running 3 5:10v median +0:28
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Block 04 11:13Running 4 5:14v median +0:33
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Block 05 10:11Running 5 5:16v median +0:28
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Block 06 7:12Running 6 5:06v median +0:25
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Block 07 12:40Running 7 5:21v median +0:35
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Block 08 13:25Running 8 4:36v median +0:31
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 552
A pace, not a person: at every mat, the middle of the 552 men who finished.