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Athlete United Kingdom

Ben Parry

Since 2024, Ben Parry has raced HYROX 9 times at 7 events across 2 categories, the men's Individual Open most often (6). 1:03:26 at Birmingham 2026 is the fastest of 6 in the men's Individual Open, 21st of 693 men and inside the top 10%. On the clock, that is 8:33 faster than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:03:26
Birmingham 2026
Doubles Open · Mixed
1:24:59
Birmingham 2026

Progress against the field

From Manchester 2024 to Birmingham 2026, the field gained 5:44 on Ben Parry.

The clock says 8:33 faster, but the races themselves got 14:17 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 Birmingham 2026

The longest gap between two races compared here, 516 days between London 2024 and Cardiff 2026, cost 7:50 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:24:59 PB
    346/586
    Beat 41%
    ↑ 185 days after Cardiff 2026, with Stefanie Parry 0:04 worse than the field Why ↓

    Moved with the field: 1:33 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:03:26 PB
    21/693
    Beat 97%
    ↑ 38 days after Rome 2026 3:27 better than the field Why ↓

    6:39 faster on the clock, and the race was 3:12 faster for everyone, so 3:27 of it was this athlete.

    Compare these two →
  3. Rome
    23 Sep 2026
    Individual Open · Men
    1:10:05
    69/535
    Beat 87%
    ↑ 132 days after Barcelona 2026 5:35 worse than the field Why ↓

    5:35 behind the field: 5:02 slower on the clock, against 0:33 faster for everyone.

    Compare these two →
  4. Barcelona
    14 May 2026
    Individual Open · Men
    1:05:03
    25/643
    Beat 96%
    ↑ 15 days after Cardiff 2026 0:14 better than the field Why ↓

    2:14 faster on the clock, and the race was 2:00 faster for everyone, so 0:14 of it was this athlete.

    Compare these two →
  5. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:26:32
    569/848
    Beat 33%
    ↑ 189 days after Birmingham 2025, with Stefanie Parry 4:07 better than the field Why ↓

    4:07 better than the field: 6:06 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  6. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:07:17
    44/456
    Beat 90%
    ↑ 516 days after London 2024 7:50 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock looks better than it was: the race was 8:13 faster for everyone, which leaves this 7:50 behind the field.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:32:38
    261/312
    Beat 16%
  8. London
    29 Nov 2024
    Individual Open · Men
    1:07:40
    104/1637
    Beat 94%
    ↑ 20 days after Manchester 2024 4:00 better than the field Why ↓

    4:19 faster on the clock, and the race was 0:19 faster for everyone, so 4:00 of it was this athlete.

    Compare these two →
  9. Manchester
    9 Nov 2024
    Individual Open · Men
    1:11:59
    266/1206
    Beat 78%

Personal bests, by station

4:05
Rome 2026
1:58
Birmingham 2025
3:04
Cardiff 2026
3:12
Birmingham 2026
4:14
Birmingham 2026
1:25
London 2024
2:05
London 2024
4:18
Manchester 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:05
50m Sled Push
2:58 1:58
50m Sled Pull
3:58 3:04
80m Burpee Broad Jump
5:13 3:12
1000m Row
5:22 4:14
200m Farmers Carry
3:04 1:25
100m Sandbag Lunges
5:42 2:05
Wall Balls
5:35 4:18