The race, in three figures
The race, in words
1:11:59 at Manchester 2024 put Ben Parry 266th of 1,206 men in the Open division, ahead of 78% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 68% on the runs. Nowhere gained more than the sandbag lunges: 1:54 on the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:47v median +0:17
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Block 02 6:54Running 2 4:51v median −0:03
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Block 03 8:42Running 3 4:49v median −0:23
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Block 04 8:54Running 4 4:50v median −0:24
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Block 05 9:45Running 5 5:02v median −0:17
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Block 06 6:32Running 6 4:55v median −0:21
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Block 07 7:51Running 7 4:49v median −0:27
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Block 08 9:33Running 8 5:15v median −0:28
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.