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Athlete Ireland

Paraic Hannan

Since 2025, Paraic Hannan has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (4). 1:05:05 at Barcelona 2026 is the fastest of 4 in the men's Individual Open, 26th of 643 men and inside the top 10%. On the clock, that is 4:40 faster than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Men
1:05:05
Barcelona 2026
Doubles Open · Men
59:54
Dublin 2025

Progress against the field

Between Dublin 2025 and Barcelona 2026, Paraic Hannan pulled 1:16 ahead of the field.

The clock says 3:36 faster, but the races themselves got 2:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Barcelona
    14 May 2026
    Individual Open · Men
    1:05:05 PB
    26/643
    Beat 96%
    ↑ 183 days after Dublin 2025 1:16 better than the field Why ↓

    3:36 faster on the clock, and the race was 2:20 faster for everyone, so 1:16 of it was this athlete.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    59:54 PB
    9/230
    Beat 96%
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:08:41
    100/898
    Beat 89%
  4. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:06:52
    29/745
    Beat 96%
  5. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:09:45
    131/1106
    Beat 88%

Personal bests, by station

4:02
Dublin 2025
1:27
Dublin 2025
2:50
Dublin 2025
2:16
Dublin 2025
4:24
Dublin 2025
1:15
Dublin 2025
3:15
Barcelona 2026
3:52
Dublin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:14
50m Sled Push
3:08 2:34
50m Sled Pull
4:06 3:43
80m Burpee Broad Jump
3:58 2:46
1000m Row
4:31 4:25
200m Farmers Carry
1:38 1:33
100m Sandbag Lunges
4:00 3:15
Wall Balls
5:25 4:09