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Athlete United Kingdom

Neil Emslie

Since 2025, Neil Emslie has raced HYROX 9 times at 8 events across 2 categories, the men's Individual Open most often (8). 1:12:25 at Gdansk 2025 is the fastest of 8 in the men's Individual Open, 90th of 745 men and ahead of 88% of the field. That is 16:43 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Men
1:12:25
Gdansk 2025
Doubles Open · Men
1:07:04
Glasgow 2026

Progress against the field

From Gdansk 2025 to Barcelona 2026, the field gained 6:40 on Neil Emslie.

Over the same races everyone got 4:08 quicker, so 2:32 slower on the clock looks better than it was.

Time ahead of the field Up is better
Gdansk 2025 Barcelona 2026

The largest gain on the field came from Glasgow 2026 → Barcelona 2026: 5:29 in 64 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Barcelona
    14 May 2026
    Individual Open · Men
    1:14:57
    149/643
    Beat 77%
    ↑ 64 days after Glasgow 2026 5:29 better than the field Why ↓

    7:03 faster on the clock, and the race was 1:34 faster for everyone, so 5:29 of it was this athlete.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:07:04 PB
    263/917
    Beat 71%
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:22:00
    269/595
    Beat 55%
    ↑ 49 days after Manchester 2026 3:58 worse than the field Why ↓

    1:33 slower on the clock in a race that was 2:25 faster for everyone: 3:58 lost to the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:20:27
    215/551
    Beat 61%
    ↑ 48 days after London Excel 2025 2:41 worse than the field Why ↓

    3:48 slower on the clock in a race that was 1:07 slower for everyone: 2:41 lost to the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:16:39
    852/2771
    Beat 69%
    ↑ 53 days after Gdansk 2025 5:30 worse than the field Why ↓

    5:30 behind the field: 4:14 slower on the clock, against 1:16 faster for everyone.

    Compare these two →
  6. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:12:25 PB
    90/745
    Beat 88%
  7. Cardiff
    30 May 2025
    Individual Open · Men
    1:21:20
    290/639
    Beat 55%
    ↑ 79 days after Glasgow 2025 3:48 worse than the field Why ↓

    3:18 slower on the clock in a race that was 0:30 faster for everyone: 3:48 lost to the field.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:18:02
    575/1588
    Beat 64%
    ↑ 47 days after Manchester 2025 7:52 better than the field Why ↓

    11:06 faster on the clock, and the race was 3:14 faster for everyone, so 7:52 of it was this athlete.

    Compare these two →
  9. Manchester
    24 Jan 2025
    Individual Open · Men
    1:29:08
    802/1191
    Beat 33%

Personal bests, by station

3:56
Glasgow 2026
1:56
Glasgow 2026
2:57
Glasgow 2026
2:31
Glasgow 2026
4:28
Manchester 2026
1:36
Glasgow 2026
3:19
Glasgow 2026
4:31
Glasgow 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:11
50m Sled Push
3:24 2:42
50m Sled Pull
4:36 3:30
80m Burpee Broad Jump
5:41 4:17
1000m Row
4:53 4:28
200m Farmers Carry
2:24 1:57
100m Sandbag Lunges
6:13 4:20
Wall Balls
8:06 5:40