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London Excel / HYROX / Season 8 (2025/26)

Neil Emslie

GBR M 40-44 n = 2771
Finish · net time
1:16:39
−6:47 v median 1:23:26
Men
852/2771
40-44
101/425
Field beaten
69%

The race, in three figures

Field beaten
79%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
293/2771
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
1425/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 2:56
    v median −0:19
    1000m SkiErg 4:39
    v median −0:12
  2. Block 02 6:08
    Running 2 3:21
    v median −0:27
    50m Sled Push 2:47
    v median −0:01
  3. Block 03 7:08
    Running 3 3:26
    v median −0:34
    50m Sled Pull 3:42
    v median −1:04
  4. Block 04 8:33
    Running 4 3:32
    v median −0:31
    80m Burpee Broad Jump 5:01
    v median −0:32
  5. Block 05 8:26
    Running 5 3:33
    v median −0:37
    1000m Row 4:53
    v median −0:03
  6. Block 06 5:46
    Running 6 3:41
    v median −0:25
    200m Farmers Carry 2:05
    v median +0:00
  7. Block 07 8:53
    Running 7 3:38
    v median −0:28
    100m Sandbag Lunges 5:15
    v median +0:02
  8. Block 08 12:54
    Running 8 5:25
    v median −0:30
    Wall Balls 7:29
    v median +0:02

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:00
0:04 0:56
B2 · 50m Sled Push
1:12
0:15 0:57
B3 · 50m Sled Pull
1:37
0:24 1:13
B4 · 80m Burpee Broad Jump
1:38
0:54 0:44
B5 · 1000m Row
1:37
0:57 0:40
B6 · 200m Farmers Carry
2:07
1:29 0:38
B7 · 100m Sandbag Lunges
2:16
1:27 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771